Snacks · American

Banana date smoothie

Name: Banana date smoothie
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 ripe banana; 3 pitted dates; 250 ml soy milk (or oat milk); Pinch of cinnamon; 1 tbsp peanut butter (optional, for extra protein)

3 ingredients, 3 minutes - the post-gym, post-school, post-anything hunger fix.

5 min Serves 1Contains: soy

Method

1
Blend everything on high for 45 seconds till smooth.
2
Serve immediately, dusted with cinnamon.

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