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Lunch · American

BBQ jackfruit sandwich

Young jackfruit shredded and simmered in smoky sauce - the texture does the rest.

35 min Serves 3Contains: gluten
BBQ jackfruit sandwich

Method

  1. 1

    Squeeze out the jackfruit and pull it apart with your fingers, discarding the hard cores.

  2. 2

    Soften onion and garlic, add jackfruit and spices and cook 5 minutes.

  3. 3

    Add barbecue sauce and a splash of water and simmer 15 minutes until sticky.

  4. 4

    Mix the slaw ingredients.

  5. 5

    Pile jackfruit into toasted buns and top with slaw.

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